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There are a few things that can make your B12 injection less effective or shorten the length of time you can enjoy the benefits
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His personal stack is less publicly detailed than Johnson's, but he has disclosed: Rapamycin (dose undisclosed, pulsed weekly) Testosterone replacement therapy (after confirming hypogonadism) Strong skepticism about metformin for exercisers, citing a 2022 randomized trial in Aging Cell (N=92) showing metformin blunted the anabolic signaling response to resistance training by approximately 45% compared to placebo [9] This is a concrete clinical split between Attia and Johnson
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