21-dages forløb med YOGA OG SUNDE VANER årstidernes energi The course is built on

The course is built on the tools

Sommer-live – 20

I have gained a greater understanding of the effect of the poses on the body

where each element is associated with a pair of organs and a specific energy within the body

21-dages forløb med YOGA OG SUNDE VANER årstidernes energi The course is built onCreate healthy habits in 21 days Create healthy habits that fit your daily life with my 21 day program. The program combines daily yoga exercises and simple tools to help you break old patterns and create new habits that give you energy and joy. To make it simple and easy to incorporate into your daily routine, each day you will receive a small series of short exercises and poses. Most videos are 2. 5 5 minutes long to make it easy for you to choose