WallBall | 6kg Weight:9kg Progress Plyometric Training: Adjust box

Progress Plyometric Training: Adjust box height as training demands increase

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SKU 555-1335 EAN 4260754398112

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WallBall | 6kg Weight:9kg Progress Plyometric Training: Adjust boxWall Ball 6kg Improvement of endurance, coordination and reaction time These are special medicine balls that are repeatedly thrown against a wall or wall targets on the power rack and caught again. This primarily stimulates the shoulders, torso, and deep muscles. Depending on the throwing technique, the legs can also be used specifically to further increase throwing power and thus calorie consumption. They are therefore equally suitable as a warm up